5 Advantages of Handwriting Supported By Science

Handwriting is not a cultural vestige destined to be crushed by touch screens and linked to the charm of the smell of paper or ink, but when studying, learning or performing creative activities offers multiple positive consequences for your brain and your mind.

There are many people who think that writing with paper and pen is an activity condemned to extinction and only kept alive thanks to the latest romantics. However, while younger generations are already educated from an early age in digital competitions, there are many experts and scientists who continue to insist on not abandoning handwriting due to its multiple physical benefits.

Children who do not learn to write by hand slow down and modify their brain development, and adults who never practice this type of writing with pencil or pen miss the benefits of this activity, stimulating the brain and requiring the coordination of cognitive, motor and neuromuscular processes. In America, there are numerous American schools that have taken up the teaching of handwriting with determination so that there is a balance with respect to technological devices.

Without getting discouraged to continue taking notes on your tablet, using your favorite application as a notebook or typing your next research article on the PC, in this article we collect and rescue some of the most outstanding advantages of handwriting so that At least encourage yourself, do it from time to time and enhance all its virtues. Digital writing, meanwhile, can provide us with speed, readability and ease to copy and share the generated content.

5 benefits of handwriting

  1. Improves learning and memory: Handwriting helps you process information and restructure it with your own words, while helping little ones learn to read and write. It also contributes to improving reading comprehension, fixing ideas and concepts and promoting a greater capacity for synthesis and analysis, fundamental when studying and generating diagrams, summaries and conceptual maps. In addition, misspellings are avoided, since they are not signaled by any spell checker.
  2. It favors creativity and critical thinking: By practicing handwriting, the neuronal activity of your brain increases, increasing your ability to solve problems. The expressive capacity, imagination and creativity are stimulated because you have more time to think beforehand, as studies like this attest.
  3. Combat cognitive impairment: Handwriting - along with other creative activities or that promote psycho motor skills such as drawing or making puzzles - are fundamental to delay the onset of cognitive deterioration diseases such as senile dementia or Alzheimer's, as they help to maintain the active brain and to preserve the motor skills of the elderly.
  4. Fight against stress: Just as many people relax by coloring the popular mandalas, writing by hand is an activity with relaxing effects that can combat anxiety. According to graphologists and experts in handwriting such as Marc Seifer, handwriting a soothing phrase works as a kind of "grafotherapy" very simple to implement.
  5. Increase concentration: Handwriting prevents distractions and helps to maintain focus on what we are doing, far from the cluelessness that often accompany the multitasking so typical of the 21st century and its dizzying digital speed.