A Study Reveals What Is the Most Optimistic Time of Our Lives

At what point in life are we most optimistic? A scientific investigation of the University of California shows which is the vital strip in which the pessimism is just a mere mirage and the hope and positivism increase.

"An optimist is the human embodiment of spring," said Susan J. Bissonette. However, not all periods of life predispose us in the same way to adopt a positive point of view, face adversity with energy and seek happiness.

Although it may seem that adolescence or youth are the moments of greatest happiness or optimism, a new study found that as the years go by we feel more enthusiastic about our perspectives. After surveying 1,169 participants, the researchers found that optimism was at its lowest point during early adulthood and at its peak around age 55, peaking at the same time as other attributes, such as self-esteem and self-esteem. Satisfaction with life.

"There seems to be a popular perception that people become less optimistic with age, that their maturity leads them to be better calibrated for the ups and downs of life," study co-author Ted Schwaba, of the University of California, told PsyPost. California. "However, this sample and some others reveal that the story of optimism throughout life is actually a gradual increase throughout adulthood."

For seven years, the researchers tracked a large sample of Mexicans aged between 26 and 71 years. On four separate occasions the participants had to complete a six-question life orientation test, a common measure of optimism. They also rated the truth of 54 statements about various positive and negative events in life, which include: "I almost never expect things to go my way" or "in uncertain times, I generally hope for the best".

Oddly enough, the researchers found that more negative events in life did not necessarily lead to a more pessimistic attitude. Instead, only the positive events of life had an apparent influence on a person's perspective, an idea that runs counter to many psychological theories.

As humans navigate to an early adult age, the results suggest that we tend to develop a more optimistic view of the world, and that is especially true if things are going well for us, such as getting a college degree, falling in love, or getting an increase. Salary. "Progressively achieving these important development goals can be an engine to increase optimism throughout adulthood," suggest the authors.

They also stressed that the increase in autonomy and the capacity for self-regulation are also linked to a rise in optimism, since they make it easier to execute the desired behaviors.